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Acupuncture is a whole systems medicinal approach to health. This centuries-old holistic method uses multiple modalities to bring harmony and balance to the body and mind. Based on the principle of natural healing, acupuncture promotes homeostasis, a state of equilibrium that allows our mind and body to relax and repair. Over time, our health can become compromised by stress, poor diet, inadequate balance of physical activity/ rest, and trauma (mental and physical). These compromises cause a shift in our being, causing ailments such as pain, depression, insomnia, emotional strain, menstrual irregularities, auto-immune conditions, digestive issues, chronic diseases, illnesses, allergies, infertility, and more. 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